Constant Headaches: Deal with it or Cure it!

 Akansha

If you are one of those who rely on 2 glass of water per day & supposes that the body will function adequately, then you are mistaken, my friend! Facing frequent headaches, partial or full is not only because of massive smartphone usage & internet surfing but the chances that you are dehydrated!

Our body needs water for every activity it performs be it digestion, egestion, repair & it is important that we supply our body with enough water for it to function smoothly.

Headaches:

Headache

This is something that every man has suffered today be it due to stress or dehydration! Popping a tablet is not going to cure but only make you addicted!

Some people may suffer from a headache only while working on screen:

It is important that you get anti-glare for yourself (a spectacle pair without any sight) or an anti-glare laptop/desktop screen protection guard which will lessen the eye strain & also prevent one!

Shop Here

Migraine: Another common type of a headache heard amongst the youngster & women. A headache occurs on the partial type of a headache that attacks a part of the head & is sometimes unbearable. It may be because of dehydration or acidity problems, and sensitivity to light & sound. Have a lot of water & curd to cure your headache.

“I remember how one of my friends suffered from severe migraine attacks & she is a woman who believes in curing through natural remedies, hence she adopted “Anlom-Vilom” which is a process of exhaling & inhaling that quickly relives a headache!”

Sinus: Happens during winter & rainy season as the nasal cavities are inflamed. It is important that you take caution in the cold seasons by having a cup of hot milk in the night & keep yourself warm which regularly will prevent the nose from getting blocked & hence sinus.

“Before allopathy had come into the picture, our ancestors solved all of their health issues through natural & home remedies. The less you rely on pharmaceutical products, the better it is for you!”